Scene 1:
Received a superb sad news.
Scene 2:
Think think think... !@#$^&%^&%&#%$#
Scene 3:
Comfort yourself,
"It's just part of life, learn from mistakes."
Scene 4:
Repeat Scene 2 & Scene 3.
"It's not okay at all!"
Oh well, this is what most of the people will face when they're disappointed or sad, repeat, most, not everyone. Some people hide their sadness, some people release their sadness and stress through various ways, eg. playing instruments, cry, sing, do sports, cook, eat, etc. Different individual has different ways of encountering the surprised sadness. I do have my own ways, my style.
Life is too short, too time limited.
Never stay in sadness too long; move on, and make your future brighter. -Pam
To be an optimist or pessimist, it's your choice.
Effort is only effort when it begins to hurt.
-Jose Ortega y Gasset
ps. credits to the faces above.